triggerfinger triggerfinger

01-10-2017
Health

contestada

What is the best plan for creating safe exercise goals?

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slickersellaox5sba slickersellaox5sba

01-10-2017

To keep them relastic

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mongadonga mongadonga

02-10-2017

Taking into account your limits and knowing what you CAN accomplish. Make sure you have a routine and do things that work for you. If something isn't working, change it. That includes if it's too easy.

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