kittycat1000
kittycat1000 kittycat1000
  • 03-12-2020
  • Health
contestada

how to stop being stressed for everything?

Respuesta :

simon379793
simon379793 simon379793
  • 03-12-2020

Answer:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control.

Identify your fears.

Concentrate on your influence.

Differentiate between ruminating and problem-solving.

Create a stress management plan.

Develop healthy affirmations

Answer Link

Otras preguntas

28 is 40% of what number?
Why did the U.S. begin fighting the Vietnam War in 1964? Was the fighting justified?
fraction for 0.00078
A fourteen-line poem written in iambic pentameter is called _____.
If you are suddenly caught driving in a massive downpour, you should: drive until the storm passes stop in the middle of the road until the storm passes pull ov
Freedom, equality, the rights - these ideas are products of the
8. What are the four major oceans?a. Eastern, Indian, Atlantic, and Pacificb. Atlantic, Pacific, Indian, and Antarcticc. Atlantic, Mediterranean, Pacificand Sou
How many triangles do you see?
The boundaries of eras are marked by great worldwide changes in _____.
According to Poe, "there is a radical error" in the ______.