ameliaziolkows ameliaziolkows
  • 01-06-2018
  • Health
contestada

What are to moderate intensity activities

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hklintworth hklintworth
  • 01-06-2018
Race walking, jogging, or running.Swimming laps.Tennis (singles)Aerobic dancing.Bicycling 10 miles per hour or faster.Jumping rope.Heavy gardening (continuous digging or hoeing)Hiking uphill or with a heavy backpack.
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